Mary Brissett on Tending to our Mental Health

We so enjoyed having friend and counselor, Mary Brissett share at a recent Vintage Lunch. Below are some resources she recommends as well as a video of her talk.

ADDITIONAL RESOURCES:

Adam Young's Podcast - The Place We Find Ourselves

Dan Allender's book - To Be Told is a great place to start

The Allender Center Podcast . They also do a lot of story group workshops that could be beneficial.

Brene Brown's books - Daring Greatly and Atlas of the Heart

Curt Thompson's books and podcast (Being Known)

Also, in addition to individual counseling, New City Counseling offers a number of groups. Some around sexuality, anxiety, the body (these are both didactic and interpersonal) but they also do interpersonal groups with about 5-6 other people.

Mary Brissett is a counselor at New City Counseling and has a master's degree in mental health counseling from the University of Virginia. She has clinical experience serving a broad clientele and enjoys working with university students, couples, women, and multicultural clients. She has worked in private practice in Virginia and Colorado and overseas, including Ethiopia, where she served with Women at Risk (WAR), providing counsel to women who are heads of households and struggling to overcome lives involving poverty, prostitution, and addiction. Mary was born and raised in Ethiopia to an Ethiopian mother and an Indian father. When she is not counseling, she loves spending time with her large extended family, traveling, hiking, reading, and working on house projects.